Yoga for Women
Virtual Sessions each Thursday
Starting December 3, 2020 at 5pm
Yoga for Women
Virtual Sessions each Thursday
Starting December 3, 2020 at 5pm
Yoga Helps us create spaces inside ourselves by removing unneeded waste. -Alicia B.
I invite you to practice a gentle vinyasa flow class with Alicia Brodersohn Dance/Movement Therapist and 200hr YTR
We will cultivate a non-judgemental way to care for ourselves
Alicia Brodersohn MA
Dance and Movement Therapist, 200hr YTR
Alicia Brodersohn MA
Dance and Movement Therapist, 200hr YTR
I follow Krishnamacharya lineage of yoga.
He believed in an individualized practice in which the asanas (postures) are modified according to the individual.
-Alicia Brodersohn
Yoga Items for sessions
Yoga Items for sessions
Items to consider having or purchasing:
Yoga blocks or use a book, Yoga mat, Towel, Yoga strap and blanket.
Props to be near by: a chair, and throw pillows.
Prior to the start
of the session
Prior to the start
of the session
Please wear comfortable clothes,
create a clear space for your session,
set up your electric device for streaming, stabilize streaming device,
bring a yoga mat, possible a towel, and bring a water bottle. Please sign the waiver above.
Reminders
Reminders
Please remember to use an up to date web browser/App, mute your microphones when the sessions starts, turn off your camera if you choose
Ask Questions
after the session
Ask Questions
after the session
Alicia will be available after each session to answer questions.
Yoga Class Waiver
Yoga Class Waiver
Please Click the button below and fill out the waiver and then email it to KhalilahMSEd@gmail.com
Please Click the button below and fill out the waiver and then email it to KhalilahMSEd@gmail.com
Service Prices
Service Prices
Compare our offers and find the best fit for you.
Compare our offers and find the best fit for you.