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Five Types of Services Provided

We have Just Added Virtual Yoga for women and Race Based Trauma Group

Individual Therapy

Individual therapy is a cooperative journey between the client and the counselor.

The therapist will work one-on-one with the client to formulate a therapeutic relationship. 

Couples Therapy

Couples therapy is a type of psychotherapy in which a therapist helps two people involved in a romantic relationship gain insight, resolve conflict and more.

Family Therapy

Family therapy is a type of psychotherapy that is used to help reduce distress, conflict, enhance and or improve communication, understand boundaries and family patterns.  

Group Therapy

Group therapy is a form of psychotherapy in which groups of individuals talk and discuss topics facilitated by a therapist.

Raced Based Trauma Group

Come together and discuss race based trauma with psychotherapist Rasheda.  Tell your stories, experiences, thoughts and feelings with your peers and heal together.  

Each Wednesday starting March 3, 2021 at 6pm-7pm

Call or text us for more information  267-420-0704 

Virtual Yoga

Every Thursday 

starting December 3rd 2020 at 5pm

With Dance and Movement Therapist/Yoga Instructor 


Peace comes from within.  

Do no seek it without.​


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